Healthy Choices(Part 1, Fasting):

"When it comes to "fasting", please do what works best for you.  It's between you and God. Due to health reasons, certain people shouldn't fast for long periods of time. Unless you are led by the Spirit to do so. My people perish for lack of knowledge. You shouldn't be doing marathon fasting if you are pregnant, ill, on medications, nursing a baby, advanced in age, have stomach ulcers and etc. On a spiritual level, please know why you are fasting before you fast.  When in doubt, search the scriptures and consult the Christ in you. Not man made opinions and doctrines." - Iro